In today's episode, I connect with Janet Philbin who discusses her book
Show up for yourself talking about Inner Child, Conscious Parenting, Trauma, and Grief.
Remember the strongest thing you can do for yourself is to ask for help.
We are slowly developing, feedback and encouragement are welcomed to help us thrive.
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My intention is to dissolve the stigmas around Mental Health and create spaces of healing.
I appreciate you, the listener, for tuning in and my guest for sharing.
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Music by Wataboi
Remember to be kind to yourself.