Lift OneSelf Podcast

Heart that is Overflowing - Episode 38

January 17, 2022 Lift OneSelf Season 3 Episode 38
Lift OneSelf Podcast
Heart that is Overflowing - Episode 38
Show Notes

I  connect with Merrick Palmer and we speak about men's mental health and at the core of it all is a process. You can find out more about Capital Courts here.
https://www.capitalcourts.com/

Remember the strongest thing you can do for yourself is to ask for help.

We are slowly developing, feedback and encouragement are welcomed to help us thrive.

Please help us grow by subscribing to the Lift OneSelf podcast and sharing it out with others.

My intention is to dissolve the stigmas around Mental Health and create spaces of healing.

I appreciate you, the listener, for tuning in and my guest for sharing.

Find more conversations on our Social Media pages

Liftoneself

www.instagram.com/liftoneself

Our website

www.LiftOneself.com

Music by Wataboi

Remember to be kind to yourself.