In today's episode, I connected with Trudy Chapman for the first time, and the conversation flowed so naturally that you would think we knew each other. It felt like those deep conversations around a campfire.
Trudy shares some of her personal experiences with pain, and how she grew through them.
You can find more info about her below
Website
Trudy Chapman Coaching: Home
https://www.trudychapmancoaching.com
Facebook
Click Here
As mentioned, for the next 10 days, make sure to try Magic Mind with your 40% off the subscription at:
https://www.magicmind.co/lift
For the 20% of trial use my discount code
LIFT
Remember, the strongest thing you can do for yourself is asking for help.
Your feedback and encouragement are welcome to help us thrive.
Please help us grow by subscribing to the Lift OneSelf podcast and sharing it with others.
The intention of the podcast is to dissolve the stigmas around Mental Health and create spaces of healing.
I appreciate you, the listener, for tuning in and my guest for sharing.
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Music by Wataboi
Remember to be kind to yourself.