Lift OneSelf Podcast

Painful Joy - Episode 54

September 07, 2022 Lift OneSelf Season 6 Episode 54
Lift OneSelf Podcast
Painful Joy - Episode 54
Show Notes

In today's episode, I connected with  Trudy Chapman for the first time, and the conversation flowed so naturally that you would think we knew each other. It felt like those deep conversations around a campfire.
Trudy shares some of her personal experiences with pain, and how she grew through them.

You can find more info about her below
Website
Trudy Chapman Coaching: Home

https://www.trudychapmancoaching.com

Facebook
Click Here

As mentioned, for the next 10 days, make sure to try Magic Mind with your 40% off the subscription at:

https://www.magicmind.co/lift
For the 20% of trial use my discount code
LIFT

Remember, the strongest thing you can do for yourself is asking for help.

Your feedback and encouragement are welcome to help us thrive.

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The intention of the podcast is to dissolve the stigmas around Mental Health and create spaces of healing.

I appreciate you, the listener, for tuning in and my guest for sharing.

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Music by Wataboi

Remember to be kind to yourself.