Lift OneSelf -Podcast

Step into the serene sanctuary of self-care, where our journey of truth and mindfulness begins by dismantling the stigma surrounding mental health. Immerse yourself in profound conversations as we unravel the mysteries of mental health, meditation, and personal growth, exploring the profound impact of trauma on the nervous system. Join our nurturing community, where we uplift each other by sharing invaluable tools and services, gracefully navigating life's challenges with resilience. Prepare to awaken your mind, nourish your soul, and embrace the transformative journey of self-discovery.

As I traverse the vast expanse of the digital world, connecting with diverse voices across the globe, I invite others to share their stories and provide insights and tools. If you listen deeply, in every story you can catch a glimpse of yourself in the details.

Welcome to the Lift OneSelf podcast, where every dialogue sparks curiosity and ignites your spirit.

Explore our website at
www.LiftOneSelf.com
and connect with us on social media under 'LiftOneSelf.'

Your time and presence are truly appreciated.

Remember, always be kind to yourself.

Contributors

Host

NatNat

Natalie is a beacon of resilience and empowerment, dedicated to guiding others on their journey of energy healing and self-discovery. Despite facing profound challenges, including a life-threatening illness and the demands of single parenthood to three boys, Natalie has emerged stronger and more determined than ever.

Natalie's approach is rooted in unraveling emotional blockages and empowering individuals to reconnect with their intuition, enabling them to realize their full potential. She understands that transformation requires consistent practice and encourages small, manageable steps toward self-improvement.

As the host of the Lift OneSelf podcast, she believes that every story shared offers a glimpse into our own lives, fostering connection and understanding among listeners.

HTTPS://Linktr.ee/liftoneself