Lift OneSelf - Let’s take a breath together

Honesty of Grief - Episode 57

October 11, 2022 Lift OneSelf Season 6 Episode 57
Lift OneSelf - Let’s take a breath together
Honesty of Grief - Episode 57
Show Notes

In today's episode, I invited Ghazala Radwi back to the podcast a year later from sharing the transitioning of her father. She was brave with being honest about what it's like living with grief, she even gives examples of experiences and the tools she has used to navigate the suffering and pain.

You can find more about Ghazala at
https://ca.linkedin.com/in/ghazala-radwi-md-7aab0881

As mentioned, for the next 10 days, make sure to try Magic Mind with your 40% off the subscription at:

https://www.magicmind.co/lift
For the 20% of trial use my discount code
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