Lift OneSelf Podcast

How's your heart doing? - Episode 58

October 14, 2022 Lift OneSelf Season 6 Episode 58
Lift OneSelf Podcast
How's your heart doing? - Episode 58
Show Notes

In today's episode, I ask how's your heart doing?

As mentioned, for the next 10 days, make sure to try Magic Mind with your 40% off the subscription at:

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For the 20% of trial use my discount code
LIFT

Remember, the strongest thing you can do for yourself is to ask for help.

Your feedback and encouragement are welcome to help us thrive.

Please help us grow by subscribing to the Lift OneSelf podcast and sharing it with others.

The intention of the podcast is to dissolve the stigmas around Mental Health and create spaces of healing.

I appreciate you, the listener, for tuning in and my guest for sharing.

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Music by Wataboi

Remember to be kind to yourself.