I share my thoughts about the power of tears.
Remember, the strongest thing you can do for yourself is to ask for help.
Your feedback and encouragement are welcome to help us thrive.
Please help us grow by subscribing to the Lift OneSelf podcast and sharing it with others.
The intention of the podcast is to dissolve the stigmas around Mental Health and create spaces of healing.
I appreciate you, the listener, for tuning in and my guest for sharing.
Find more conversations on our Social Media pages.
Our website