Lift OneSelf - Let’s take a breath together

Tell the truth - Episode 63

November 10, 2022 Lift OneSelf Season 7 Episode 63
Lift OneSelf - Let’s take a breath together
Tell the truth - Episode 63
Show Notes

In today's episode,  Greta Harman shares vulnerable parts of her healing journey and what telling the truth has looked like for her.

You can find more about Greta on Tik Tok
https://www.tiktok.com/@truegreta?is_from_webapp=1&sender_device=pc

As mentioned, for the next 10 days, make sure to try Magic Mind with your 40% off the subscription at:

https://www.magicmind.co/lift
For the 20% of trial use my discount code
LIFT

Remember the strongest thing you can do for yourself is to ask for help.

We are slowly developing, feedback and encouragement are welcomed to help us thrive.

Please help us grow by subscribing to the Lift OneSelf podcast and sharing it out with others.

My intention is to dissolve the stigmas around Mental Health and create spaces of healing.

I appreciate you, the listener, for tuning in and my guest for sharing.

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Music by  ItsWatR

Remember to be kind to yourself.