Lift OneSelf - Let’s take a breath together

Shift your Mindset - Episode 68

December 07, 2022 Lift OneSelf Season 8 Episode 69
Lift OneSelf - Let’s take a breath together
Shift your Mindset - Episode 68
Show Notes

I connect with Amanda and she shares her journey with self development and what shifting your mindset looks like.
To learn more about Amanda Joy Gill

Instagram
https://www.instagram.com/amandajoygill/


Link Tree
https://linktr.ee/amandajoygill


Remember the strongest thing you can do for yourself is to ask for help.

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The podcast's  intention is to dissolve the stigmas around Mental Health and create spaces of healing.

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Music by  ItsWatR

Remember to be kind to yourself.