In this episode, I connect with Paula Whitelocke, and she shares intimate parts of herself and how much she is enjoying being a mother.
I have been asking my guest.
"Do you have a healthy relationship with anger?"
Paula shared what that looks like for her.
To learn more about Paula
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Remember the strongest thing you can do for yourself is to ask for help.
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The podcast's intention is to dissolve the stigmas around Mental Health and create spaces of healing.
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Remember to be kind to yourself.