In this episode, I connect with Dr Monica Krishnan:
🔹 Clinical Pharmacist, PharmD
🔹Mom
🔹Mental Health & Grief Advocate
🔹Ft in @goodrx Commercials 🎥
🔹Medical ✍️
🔹Keynote Speaker 🎤🎙️
🔹Children’s 📖➡️ 2024
We speak about her spiritual path, what she experienced at a silent retreat and the journey of grief, which created a springboard into being a mental health and grief advocate. This was a soul-to-soul conversation that had many gems and insights.
Connect more with Monica
Instagram: Click Here
Website:Click Here
Throughout the conversation, there is an emphasis on asking for help and how challenging grief can be to navigate through.
Remember, the strongest thing you can do for yourself is to ask for help.
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The podcast's intention is to dissolve the stigmas around Mental Health and create spaces of healing.
I appreciate you, the listener, for tuning in and my guest for sharing.
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Remember to be kind to yourself.