Lift OneSelf - Let’s take a breath together

Embrace the Discomfort to Get to the OtherSide - Episode 14

July 02, 2021 Lift OneSelf Season 1 Episode 14
Embrace the Discomfort to Get to the OtherSide - Episode 14
Lift OneSelf - Let’s take a breath together
More Info
Lift OneSelf - Let’s take a breath together
Embrace the Discomfort to Get to the OtherSide - Episode 14
Jul 02, 2021 Season 1 Episode 14
Lift OneSelf

In today's episode, I connect with David Richards who discusses his journey on embracing the discomfort of trauma to get to the Otherside.  We discuss self care, vulnerability of men, inner child and much more. You can find more about David here
Website
www.davidkrichards.com
Podcast
Conscious Way Forward
Facebook private group
Heart of The Matter

Remember the strongest thing you can do for yourself is to ask for help.

We are slowly developing, feedback and encouragement are welcomed to help us thrive.
Please help us grow by subscribing to the Lift OneSelf podcast and sharing it out with others.
My intention is to dissolve the stigmas around Mental Health and create spaces of healing.

I appreciate you, the listener, for tuning in and my guest for sharing.


Find more conversations on our Social Media pages
www.facebook.com/liftoneself
www.instagram.com/liftoneself

Our website
www.LiftOneself.com

Music by Wataboi

Remember to be kind to yourself.

Show Notes

In today's episode, I connect with David Richards who discusses his journey on embracing the discomfort of trauma to get to the Otherside.  We discuss self care, vulnerability of men, inner child and much more. You can find more about David here
Website
www.davidkrichards.com
Podcast
Conscious Way Forward
Facebook private group
Heart of The Matter

Remember the strongest thing you can do for yourself is to ask for help.

We are slowly developing, feedback and encouragement are welcomed to help us thrive.
Please help us grow by subscribing to the Lift OneSelf podcast and sharing it out with others.
My intention is to dissolve the stigmas around Mental Health and create spaces of healing.

I appreciate you, the listener, for tuning in and my guest for sharing.


Find more conversations on our Social Media pages
www.facebook.com/liftoneself
www.instagram.com/liftoneself

Our website
www.LiftOneself.com

Music by Wataboi

Remember to be kind to yourself.