In today's episode, I invited Claudia Pape to speak about her podcast "Vivir en Curiosidad" and in the conversation, she revealed how she had to learn how to say "No."
You can find more of Claudia on her website:
www.claudia-pape.com
Remember the strongest thing you can do for yourself is to ask for help.
We are slowly developing, feedback and encouragement are welcomed to help us thrive.
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My intention is to dissolve the stigmas around Mental Health and create spaces of healing.
I appreciate you, the listener, for tuning in and my guest for sharing.
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Music by Wataboi
Remember to be kind to yourself.