In today's episode, I invited Deion Leron-Charley to speak about his experience with grief and mental well-being.
Deion created a podcast in memory of his brother called khalmconversations
Find the youtube channel here
https://www.youtube.com/watch?v=WScBeCqzufw
Remember the strongest thing you can do for yourself is to ask for help.
We are slowly developing, feedback and encouragement are welcomed to help us thrive.
Please help us grow by subscribing to the Lift OneSelf podcast and sharing it out with others.
My intention is to dissolve the stigmas around Mental Health and create spaces of healing.
I appreciate you, the listener, for tuning in and my guest for sharing.
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Music by Wataboi
Remember to be kind to yourself.