The word I chose for 2022 was Surrender, and it surely is bringing me to its depths.
I share what my experience was with contracting Covid.
Remember, the strongest thing you can do for yourself is to ask for help.
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My intention is to dissolve the stigmas around Mental Health and create spaces of healing.
I appreciate you, the listener, for tuning in and my guest for sharing.
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Music by Wataboi
Remember to be kind to yourself.