Let me introduce you to a friend named Dara. In this conversation, we dialogue about mental health, grief, her work as a Dean and the work her institute did during the pandemic.
The conversation when so long that it was split into 2 parts.
Here is part 1.
Remember the strongest thing you can do for yourself is to ask for help.
We are slowly developing, feedback and encouragement are welcomed to help us thrive.
Please help us grow by subscribing to the Lift OneSelf podcast and sharing it with others.
My intention is to dissolve the stigmas around Mental Health and create spaces of healing.
I appreciate you, the listener, for tuning in and my guest for sharing.
Find more conversations on our Social Media pages
Our website
Music by Wataboi
Remember to be kind to yourself.